Re: Reducing screen time

Excellent question. As someone with a bad eyesight, one thing i do is keep my eyes closed a few minutes a day to give eyes rest. Think of it as a smoking break

On Wed, Jun 17, 2020, 8:03 PM <dimensional.dba_at_comcast.net> wrote:

> Would recommend having a non-work laptop or desktop or even a cloud based
> computer if cost is an issue. In this way you won’t be tempted to look at
> that email that just messaged you it is here.
>
> For eye sight good vitamins, good food, rest and relaxation.
>
> There are a variety of eye exercises you can do too. Eye doctor’s normally
> recommend often looking away from your screen and focusing on something in
> the distance so your eyes don’t spend all their time on focusing on small
> close objects. There are also computer style reading glasses for blocking
> the blue light of the screen or even special monitors that reduce blue
> light.
>
>
>
> Automate, Automate, Automate so that you don’t have to spend as much time
> in front of the laptop.
>
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> *From:* oracle-l-bounce_at_freelists.org <oracle-l-bounce_at_freelists.org> *On
> Behalf Of *kunwar singh
> *Sent:* Wednesday, June 17, 2020 5:47 PM
> *To:* ORACLE-L <oracle-l_at_freelists.org>
> *Subject:* Reducing screen time
>
>
>
> Hi Listers,
>
> Slightly non-oracle topic. Still wanted to learn from experienced folks
> here .
>
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>
> I am struggling to reduce my screen time with ever increasing workload .
>
>
>
> What are your thoughts on this topic and ideas that you employ to maintain
> good eyesight . How to be equally productive by spending time away from the
> screen. Every time I have an work-related idea I need my laptop to test it
> out :) as I am a DBA .
>
>
>
> ..I apologize for a non-oracle question..hope you guys don’t mind
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> --
>
> Cheers,
> Kunwar
>

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