get rid of carriage return in vi

From: Sairlao, Chark <SairlaoC_at_transfield.com.au>
Date: Wed, 11 Jul 2001 23:53:05 -0700
Message-ID: <F001.0034844C.20010711233542@fatcity.com>

all,

I got this file which conntans ^M in the middle of the line, how do I get rid of it in vi

thanks

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Author: Sairlao, Chark
  INET: SairlaoC_at_transfield.com.au

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